Description
Use For.
increase physical performance in successive bursts of short-term, high-intensity exercise
Product Description
Optimum Nutrition Serious Mass is a high-calorie, protein-rich weight gainer formulated for serious muscle-building and weight-gain goals. Each serving packs 1,250 calories, 50g of quality protein, and 252g of carbohydrates, giving you the fuel to build and repair muscle while supporting increased mass. Enriched with essential vitamins, minerals, and added creatine, Serious Mass is ideal for athletes, hard gainers, and anyone looking to add size and strength. Available in delicious flavors, it mixes easily with water or milk, making it a convenient, nutrient-dense shake to enjoy post-workout or anytime you need extra calories.
Suggested Use
- For Beginners: Start with half a serving (1 scoop) daily to allow your body to adjust, then gradually increase to a full serving (2 scoops) if desired.
- Post-Workout: Take one full serving immediately after training to support muscle recovery and growth.
- Between Meals: Consume one serving between meals to boost daily calorie intake and help with weight gain.
- Before Bed: Consider taking a serving before bed to provide your body with the nutrients it needs to aid recovery while you sleep.
